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Bedri Osmanoglu v2:00/r...37 row

5,776

Meters

27:00.0

Time

2:20.2

Pace

337

Calories

136

Heart Rate

Rest Distance21
Rest Time3:00.0
Overall Distance5,797
Overall Time30:00.0
Average Watts127
Calories Per Hour748
Stroke Rate22
Stroke Count600
Drag Factor122

August 12, 2021 16:58:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,776 2:20.2 127 748 22 136
2:00.0 412 2:25.6 113 660 19 121
1:00.0 244 2:02.9 188 900 20 145
0:30.0 90 2:46.6 76 480 22 124
0:30.0 129 1:56.2 223 960 24 142
0:30.0 89 2:48.5 73 480 22 127
0:30.0 132 1:53.6 239 1080 26 146
0:30.0 86 2:54.4 66 480 22 126
0:30.0 134 1:51.9 250 1080 28 148
0:30.0 86 2:54.4 66 480 22 130
0:30.0 136 1:50.2 261 1080 30 152
0:30.0 88 2:50.4 71 480 24 134
0:30.0 137 1:49.4 267 1200 32 154
2:00.0 349 2:51.9 69 510 21 107
1:00.0 245 2:02.4 191 900 21 148
0:30.0 80 3:07.5 53 480 18 129
0:30.0 124 2:00.9 198 960 24 145
0:30.0 95 2:37.8 89 600 20 133
0:30.0 131 1:54.5 233 1080 26 150
0:30.0 80 3:07.5 53 480 20 132
0:30.0 133 1:52.7 244 1080 28 152
0:30.0 84 2:58.5 61 480 22 140
0:30.0 134 1:51.9 250 1080 30 153
0:30.0 84 2:58.5 61 480 22 138
0:30.0 136 1:50.2 261 1080 32 156
2:00.0 336 2:58.5 61 510 20 112
1:00.0 248 2:00.9 198 960 21 151
0:30.0 85 2:56.4 64 480 18 135
0:30.0 127 1:58.1 212 960 24 150
0:30.0 83 3:00.7 59 480 20 137
0:30.0 130 1:55.3 228 1080 26 151
0:30.0 79 3:09.8 51 360 22 137
0:30.0 128 1:57.1 217 1080 26 152
0:30.0 80 3:07.5 53 480 22 133
0:30.0 133 1:52.7 244 1080 30 154
0:30.0 83 3:00.7 59 480 22 138
0:30.0 136 1:50.2 261 1080 38 158
r: 3:00 21
3:00.0 691 2:10.2 158 840 18 147
r21

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Workout Graph

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