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Bedri Osmanoglu v2:00/r...37 row

5,888

Meters

27:00.0

Time

2:17.5

Pace

338

Calories

138

Heart Rate

Rest Distance19
Rest Time3:00.0
Overall Distance5,907
Overall Time30:00.0
Average Watts134
Calories Per Hour751
Stroke Rate22
Stroke Count606
Drag Factor122

August 06, 2021 14:20:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,888 2:17.5 134 751 22 138
2:00.0 406 2:27.7 108 660 20 112
1:00.0 230 2:10.4 158 840 19 133
0:30.0 123 2:01.9 193 960 22 144
0:30.0 116 2:09.3 162 840 24 139
0:30.0 90 2:46.6 76 480 24 119
0:30.0 128 1:57.1 217 960 24 143
0:30.0 102 2:27.0 110 600 20 135
0:30.0 130 1:55.3 228 1080 28 153
0:30.0 93 2:41.2 83 480 22 133
0:30.0 131 1:54.5 233 1080 30 151
0:30.0 92 2:43.0 81 480 22 137
0:30.0 134 1:51.9 250 1080 32 155
2:00.0 361 2:46.2 76 540 21 112
1:00.0 246 2:01.9 193 960 22 148
0:30.0 90 2:46.6 76 480 20 132
0:30.0 126 1:59.0 207 960 24 148
0:30.0 93 2:41.2 83 480 20 133
0:30.0 127 1:58.1 212 960 26 149
0:30.0 91 2:44.8 78 480 20 136
0:30.0 129 1:56.2 223 960 28 152
0:30.0 90 2:46.6 76 480 22 141
0:30.0 129 1:56.2 223 960 28 153
0:30.0 96 2:36.2 92 600 22 141
0:30.0 134 1:51.9 250 1080 32 161
2:00.0 367 2:43.4 80 570 19 114
1:00.0 242 2:03.9 184 900 21 153
0:30.0 87 2:52.4 68 480 20 139
0:30.0 129 1:56.2 223 960 24 153
0:30.0 88 2:50.4 71 480 20 144
0:30.0 129 1:56.2 223 960 26 156
0:30.0 90 2:46.6 76 480 22 143
0:30.0 130 1:55.3 228 1080 28 156
0:30.0 92 2:43.0 81 480 22 146
0:30.0 130 1:55.3 228 1080 30 158
0:30.0 90 2:46.6 76 480 22 147
0:30.0 136 1:50.2 261 1080 38 164
r: 3:00 19
3:00.0 691 2:10.2 158 840 19 152
r19

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