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Bedri Osmanoglu v2:00/r...37 row

5,936

Meters

27:00.0

Time

2:16.4

Pace

347

Calories

145

Heart Rate

Rest Distance21
Rest Time3:00.0
Overall Distance5,957
Overall Time30:00.0
Average Watts138
Calories Per Hour771
Stroke Rate22
Stroke Count596
Drag Factor121

July 30, 2021 15:54:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,936 2:16.4 138 771 22 145
2:00.0 383 2:36.6 91 600 20 108
1:00.0 245 2:02.4 191 900 21 145
0:30.0 99 2:31.5 101 600 20 135
0:30.0 127 1:58.1 212 960 24 146
0:30.0 96 2:36.2 92 600 22 133
0:30.0 131 1:54.5 233 1080 26 150
0:30.0 95 2:37.8 89 600 22 138
0:30.0 133 1:52.7 244 1080 28 154
0:30.0 96 2:36.2 92 600 22 143
0:30.0 132 1:53.6 239 1080 30 154
0:30.0 96 2:36.2 92 600 22 144
0:30.0 137 1:49.4 267 1200 34 162
2:00.0 372 2:41.2 83 570 20 119
1:00.0 245 2:02.4 191 900 21 154
0:30.0 94 2:39.5 86 480 20 141
0:30.0 127 1:58.1 212 960 22 154
0:30.0 95 2:37.8 89 600 20 143
0:30.0 130 1:55.3 228 1080 26 157
0:30.0 90 2:46.6 76 480 18 144
0:30.0 129 1:56.2 223 960 28 158
0:30.0 93 2:41.2 83 480 20 150
0:30.0 134 1:51.9 250 1080 28 162
0:30.0 93 2:41.2 83 480 20 152
0:30.0 138 1:48.6 273 1200 36 167
2:00.0 363 2:45.2 78 540 19 128
1:00.0 249 2:00.4 200 960 21 161
0:30.0 91 2:44.8 78 480 20 149
0:30.0 130 1:55.3 228 1080 24 159
0:30.0 80 3:07.5 53 480 18 145
0:30.0 131 1:54.5 233 1080 26 158
0:30.0 88 2:50.4 71 480 20 149
0:30.0 132 1:53.6 239 1080 28 162
0:30.0 92 2:43.0 81 480 20 153
0:30.0 134 1:51.9 250 1080 30 166
0:30.0 90 2:46.6 76 480 20 156
0:30.0 138 1:48.6 273 1200 36 169
r: 3:00 21
3:00.0 708 2:07.1 170 860 18 165
r21

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Workout Graph

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