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Bedri Osmanoglu v2:00/r...19 row

8,460

Meters

38:00.0

Time

2:14.7

Pace

513

Calories

144

Heart Rate

Rest Distance87
Rest Time12:00.0
Overall Distance8,547
Overall Time50:00.0
Average Watts143
Calories Per Hour810
Stroke Rate24
Stroke Count933
Drag Factor119

July 18, 2021 12:39:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:00.0 8,460 2:14.7 143 810 24 144
2:00.0 399 2:30.3 103 630 21 118
2:00.0 513 1:56.9 219 1050 25 159
2:00.0 398 2:30.7 102 630 21 121
2:00.0 522 1:54.9 230 1080 27 164
2:00.0 391 2:33.4 97 630 22 124
2:00.0 514 1:56.7 220 1050 35 168
r: 4:00 32
2:00.0 414 2:24.9 115 690 18 126
2:00.0 501 1:59.7 204 990 24 161
2:00.0 373 2:40.8 84 570 21 124
2:00.0 507 1:58.3 211 1020 27 165
2:00.0 392 2:33.0 98 630 22 137
2:00.0 517 1:56.0 224 1050 30 170
r: 4:00 34
2:00.0 381 2:37.4 90 600 20 124
2:00.0 507 1:58.3 211 1020 25 163
2:00.0 373 2:40.8 84 570 21 130
2:00.0 496 2:00.9 198 960 29 163
2:00.0 342 2:55.4 65 510 29 127
2:00.0 525 1:54.2 234 1080 33 172
r: 4:00 21
2:00.0 397 2:31.1 101 630 19 130
r87

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