Bedri Osmanoglu 10x1:00/1:00r row
2,651
Meters
10:00.0
Time
1:53.1
Pace
183
Calories
167
Heart Rate
| Rest Distance | 363 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,014 |
| Overall Time | 20:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 120 |
January 21, 2021 14:19:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1098 | 26 | 167 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 | 154 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | 162 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 | 166 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | 168 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 29 | 170 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 25 | 168 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | 172 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 28 | 170 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 | 168 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | 173 |
| r363 |
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Workout Graph
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