Bedri Osmanoglu 5000m row
5,000
Meters
27:50.2
Time
2:47.0
Pace
271
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 140 |
November 23, 2020 13:46:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.2 | 5,000 | 2:47.0 | 75 | 584 | 271 | 26 |
| 3:04.7 | 500 | 3:04.7 | 56 | 506 | 26 | 24 |
| 3:05.0 | 1,000 | 3:05.0 | 55 | 505 | 26 | 24 |
| 2:34.9 | 1,500 | 2:34.9 | 94 | 673 | 29 | 28 |
| 2:34.8 | 2,000 | 2:34.8 | 94 | 604 | 26 | 28 |
| 2:24.2 | 2,500 | 2:24.2 | 117 | 699 | 28 | 32 |
| 3:07.7 | 3,000 | 3:07.7 | 53 | 517 | 27 | 24 |
| 3:17.7 | 3,500 | 3:17.7 | 45 | 509 | 28 | 22 |
| 2:40.8 | 4,000 | 2:40.8 | 84 | 582 | 26 | 27 |
| 2:15.1 | 4,500 | 2:15.1 | 142 | 772 | 29 | 32 |
| 2:45.4 | 5,000 | 2:45.4 | 77 | 565 | 26 | 25 |
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Workout Graph
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Daily by KREW/LiveRowing