Sign Up

Graeme Wheeler 10000m row

10,000

Meters

46:31.9

Time

2:19.5

Pace

593

Calories

114

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate21
Stroke Count959
Drag Factor132

October 07, 2020 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

cold start, 4000m ss, 1000m l, 5 x (500m f, 500m l)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:31.9 10,000 2:19.5 129 742 593 21 114
2:05.9 500 2:05.9 175 903 31 22 107
2:05.4 1,000 2:05.4 177 910 31 22 116
2:05.1 1,500 2:05.1 179 915 31 22 120
2:04.5 2,000 2:04.5 181 924 31 21 123
2:04.2 2,500 2:04.2 183 928 32 21 124
2:03.4 3,000 2:03.4 186 941 32 21 127
2:03.4 3,500 2:03.4 186 941 32 21 128
2:02.1 4,000 2:02.1 192 961 32 22 130
3:06.7 4,500 3:06.7 54 485 25 17 93
2:52.4 5,000 2:52.4 68 535 25 17 91
2:00.8 5,500 2:00.8 199 983 32 24 123
2:42.3 6,000 2:42.3 82 581 26 18 98
1:58.4 6,500 1:58.4 211 1025 33 25 127
2:52.1 7,000 2:52.1 69 536 25 18 98
1:58.9 7,500 1:58.9 208 1016 33 25 129
2:55.8 8,000 2:55.8 64 521 25 18 101
1:58.8 8,500 1:58.8 209 1018 33 25 128
2:57.2 9,000 2:57.2 63 516 25 18 98
1:58.1 9,500 1:58.1 212 1031 33 25 129
2:36.4 10,000 2:36.4 91 614 26 19 107

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.