Graeme Wheeler 30:08 row
6,009
Meters
30:08.2
Time
2:30.4
Pace
342
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 0 |
| Stroke Count | 563 |
| Drag Factor | 167 |
October 13, 2026 09:05:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.2 | 6,009 | 2:30.4 | 103 | 680 | 342 | 0 | 118 |
| 2:21.3 | 500 | 2:21.3 | 124 | 738 | 29 | 19 | 111 |
| 4:44.4 | 500 | 2:23.1 | 119 | 729 | 29 | 18 | 118 |
| 7:07.0 | 500 | 2:22.6 | 121 | 732 | 29 | 18 | 121 |
| 9:28.7 | 500 | 2:21.7 | 123 | 736 | 29 | 19 | 123 |
| 11:50.3 | 500 | 2:21.6 | 123 | 737 | 29 | 19 | 124 |
| 14:12.3 | 500 | 2:22.0 | 122 | 735 | 29 | 19 | 124 |
| 16:33.8 | 500 | 2:21.5 | 124 | 737 | 29 | 19 | 124 |
| 18:55.0 | 500 | 2:21.2 | 124 | 739 | 29 | 19 | 125 |
| 21:15.1 | 500 | 2:20.1 | 127 | 745 | 29 | 19 | 125 |
| 23:34.3 | 500 | 2:19.2 | 130 | 775 | 30 | 20 | 127 |
| 27:02.4 | 500 | 3:28.1 | 39 | 432 | 25 | 16 | 108 |
| 30:03.1 | 500 | 3:00.7 | 59 | 517 | 26 | 16 | 105 |
| 30:07.1 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 106 |
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Workout Graph
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