Graeme Wheeler 5000m row
5,000
Meters
25:49.5
Time
2:34.9
Pace
289
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 168 |
June 20, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.5 | 5,000 | 2:34.9 | 94 | 671 | 289 | 19 | 133 |
| 1:11.8 | 250 | 2:23.6 | 118 | 701 | 14 | 20 | 134 |
| 1:10.8 | 500 | 2:21.6 | 123 | 762 | 15 | 19 | 132 |
| 1:17.6 | 750 | 2:35.2 | 94 | 649 | 14 | 19 | 137 |
| 1:41.7 | 1,000 | 3:23.4 | 42 | 460 | 13 | 17 | 138 |
| 1:07.5 | 1,250 | 2:15.0 | 142 | 800 | 15 | 21 | 135 |
| 1:07.2 | 1,500 | 2:14.4 | 144 | 803 | 15 | 21 | 133 |
| 1:12.1 | 1,750 | 2:24.2 | 117 | 748 | 15 | 20 | 136 |
| 1:42.1 | 2,000 | 3:24.2 | 41 | 458 | 13 | 16 | 137 |
| 1:06.7 | 2,250 | 2:13.4 | 147 | 809 | 15 | 22 | 133 |
| 1:06.0 | 2,500 | 2:12.0 | 152 | 818 | 15 | 21 | 131 |
| 1:14.8 | 2,750 | 2:29.6 | 105 | 721 | 15 | 19 | 134 |
| 1:39.3 | 3,000 | 3:18.6 | 45 | 471 | 13 | 17 | 135 |
| 1:06.2 | 3,250 | 2:12.4 | 151 | 815 | 15 | 21 | 132 |
| 1:06.1 | 3,500 | 2:12.2 | 151 | 871 | 16 | 21 | 131 |
| 1:15.9 | 3,750 | 2:31.8 | 100 | 711 | 15 | 20 | 135 |
| 1:39.9 | 4,000 | 3:19.8 | 44 | 468 | 13 | 17 | 134 |
| 1:04.7 | 4,250 | 2:09.4 | 162 | 834 | 15 | 21 | 132 |
| 1:05.6 | 4,500 | 2:11.2 | 155 | 878 | 16 | 21 | 131 |
| 1:13.4 | 4,750 | 2:26.8 | 111 | 735 | 15 | 20 | 133 |
| 1:40.0 | 5,000 | 3:20.0 | 44 | 432 | 12 | 17 | 135 |
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Workout Graph
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