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Graeme Wheeler 10000m row

10,000

Meters

50:58.6

Time

2:32.9

Pace

570

Calories

Average Watts98
Calories Per Hour636
Stroke Rate19
Stroke Count1027
Drag Factor172

March 12, 2026 09:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:58.6 10,000 2:32.9 98 636 570 19
1:09.9 250 2:19.8 128 740 15 21
1:11.1 500 2:22.2 122 718 14 20
1:11.3 750 2:22.6 121 715 14 20
1:11.0 1,000 2:22.0 122 720 15 20
1:10.5 1,250 2:21.0 125 729 15 20
1:10.6 1,500 2:21.2 124 727 14 20
1:10.8 1,750 2:21.6 123 724 15 20
1:11.0 2,000 2:22.0 122 720 14 20
1:10.7 2,250 2:21.4 124 726 14 20
1:11.1 2,500 2:22.2 122 718 15 20
1:10.7 2,750 2:21.4 124 726 14 20
1:10.8 3,000 2:21.6 123 724 15 21
1:10.6 3,250 2:21.2 124 727 14 20
1:11.0 3,500 2:22.0 122 720 15 20
1:10.8 3,750 2:21.6 123 724 14 20
1:11.1 4,000 2:22.2 122 718 15 20
1:11.0 4,250 2:22.0 122 720 14 20
1:10.7 4,500 2:21.4 124 726 15 21
1:10.7 4,750 2:21.4 124 726 14 20
1:10.7 5,000 2:21.4 124 726 15 21
1:46.9 5,250 3:33.8 36 423 13 17
1:44.4 5,500 3:28.8 38 432 12 17
1:41.6 5,750 3:23.2 42 443 13 17
1:36.0 6,000 3:12.0 49 470 13 18
1:07.2 6,250 2:14.4 144 796 15 22
1:07.5 6,500 2:15.0 142 789 15 23
1:16.3 6,750 2:32.6 98 638 14 21
1:44.9 7,000 3:29.8 38 430 13 18
1:07.7 7,250 2:15.4 141 785 15 22
1:07.7 7,500 2:15.4 141 785 15 22
1:16.1 7,750 2:32.2 99 641 14 20
1:45.0 8,000 3:30.0 38 430 13 18
1:07.5 8,250 2:15.0 142 789 15 23
1:07.5 8,500 2:15.0 142 789 15 22
1:15.4 8,750 2:30.8 102 651 15 21
1:46.1 9,000 3:32.2 37 426 12 18
1:11.9 9,250 2:23.8 118 705 15 21
1:12.5 9,500 2:25.0 115 695 14 20
1:09.9 9,750 2:19.8 128 740 15 21
1:10.2 10,000 2:20.4 126 735 14 22

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Workout Graph

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