Scott Sweeney 20:05 row
4,423
Meters
20:05.7
Time
2:16.2
Pace
258
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
June 30, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,423 | 2:16.2 | 138 | 770 | 258 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 20:05.7 | 10 | 4:45.0 | 15 | 352 | 0 |