Scott Sweeney 1:00:04 row
12,786
Meters
1:00:04.6
Time
2:20.9
Pace
724
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 110 |
May 10, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,786 | 2:20.9 | 125 | 723 | 724 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 1:00:04.6 | 9 | 4:15.5 | 21 | 372 | 0 | 0 |
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Workout Graph
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