Scott Sweeney 1:00:01 row
12,645
Meters
1:00:01.7
Time
2:22.4
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1375 |
| Drag Factor | 121 |
April 30, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 12,645 | 2:22.4 | 121 | 712 | 713 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 1:00:01.7 | 1,060 | 2:22.3 | 121 | 727 | 61 | 23 |
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