Scott Sweeney 20:06 row
4,353
Meters
20:06.2
Time
2:18.5
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 97 |
March 16, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,353 | 2:18.5 | 132 | 743 | 249 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 20:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 0 |
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Workout Graph
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