Scott Sweeney 15:07 row
3,078
Meters
15:07.0
Time
2:27.3
Pace
170
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 119 |
December 11, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,078 | 2:27.3 | 109 | 674 | 170 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 15:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |
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Workout Graph
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