Scott Sweeney 15:00 row
3,186
Meters
15:00.0
Time
2:21.2
Pace
182
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 119 |
December 04, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,186 | 2:21.2 | 124 | 728 | 182 | 23 |
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 23 |
| 6:00.0 | 594 | 2:31.5 | 101 | 660 | 33 | 22 |
| 9:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 24 |
| 12:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 23 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 24 |
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Workout Graph
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