Scott Sweeney 48:01 row
10,037
Meters
48:01.2
Time
2:23.5
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 117 |
October 22, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.2 | 10,037 | 2:23.5 | 118 | 703 | 563 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 48:01.2 | 676 | 2:14.0 | 145 | 794 | 40 | 23 |
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Workout Graph
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