Scott Sweeney 5000m row
5,000
Meters
19:45.5
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 116 |
July 28, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.5 | 5,000 | 1:58.5 | 210 | 1014 | 334 | 23 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 22 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 24 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 990 | 66 | 23 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 24 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1080 | 69 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.