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Scott Sweeney 10x250m/1:00r row

2,500

Meters

8:09.3

Time

1:37.8

Pace

210

Calories

Rest Distance246
Rest Time10:00.0
Overall Distance2,746
Overall Time18:09.3
Average Watts373
Calories Per Hour1545
Stroke Rate34
Stroke Count288
Drag Factor120

May 31, 2023 12:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:09.3 2,500 1:37.8 373 1545 34
0:48.6 250 1:37.2 381 1555 35
0:48.6 250 1:37.2 381 1555 33
0:48.5 250 1:37.0 383 1558 35
0:48.9 250 1:37.8 374 1546 34
0:48.6 250 1:37.2 381 1555 35
0:49.3 250 1:38.6 365 1533 34
0:49.3 250 1:38.6 365 1533 34
0:49.2 250 1:38.4 367 1536 34
0:49.3 250 1:38.6 365 1533 34
0:48.9 250 1:37.8 374 1546 34
r246

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