Scott Sweeney 30:42 row
6,129
Meters
30:42.8
Time
2:30.3
Pace
335
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 134 |
February 01, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.8 | 6,129 | 2:30.3 | 103 | 654 | 335 | 21 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 30:42.8 | 98 | 3:38.3 | 34 | 336 | 4 | 15 |
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Workout Graph
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