Scott Sweeney 22:56 row
4,374
Meters
22:56.8
Time
2:37.3
Pace
233
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 139 |
December 06, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.8 | 4,374 | 2:37.3 | 90 | 609 | 233 | 20 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 17 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 22:56.8 | 557 | 2:38.7 | 88 | 590 | 29 | 21 |
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Workout Graph
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