Scott Sweeney 7:09 row
1,113
Meters
7:09.1
Time
3:12.7
Pace
55
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 112 |
October 02, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,113 | 3:12.7 | 49 | 461 | 55 | 26 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 25 |
| 7:09.1 | 321 | 3:21.0 | 43 | 446 | 16 | 30 |
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Workout Graph
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