Scott Sweeney 20:00 row
4,196
Meters
20:00.0
Time
2:22.9
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 112 |
August 12, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,196 | 2:22.9 | 120 | 708 | 236 | 25 |
| 4:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 26 |
| 8:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 25 |
| 12:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 24 |
| 16:00.0 | 813 | 2:27.6 | 109 | 675 | 45 | 25 |
| 20:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 26 |
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Workout Graph
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