Scott Sweeney 30:00 row
6,235
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 117 |
February 23, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,235 | 2:24.3 | 116 | 698 | 349 | 26 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 27 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 27 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 710 | 71 | 26 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 710 | 71 | 26 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 26 |
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Workout Graph
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