Scott Sweeney 20:12 row
4,016
Meters
20:12.3
Time
2:30.9
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 113 |
October 26, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.3 | 4,016 | 2:30.9 | 102 | 644 | 217 | 18 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 20 |
| 20:12.0 | 40 | 2:30.0 | 104 | 600 | 2 | 10 |
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Workout Graph
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