Scott Sweeney 20:06 row
4,325
Meters
20:06.4
Time
2:19.4
Pace
253
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 120 |
May 15, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,325 | 2:19.4 | 129 | 754 | 253 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 23 |
| 20:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 0 |
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Workout Graph
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