Scott Sweeney 50:06 row
10,250
Meters
50:06.0
Time
2:26.6
Pace
564
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1103 |
| Drag Factor | 110 |
May 28, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 10,250 | 2:26.6 | 111 | 675 | 564 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 22 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 22 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 50:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 0 |
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Workout Graph
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