Joey Davis 5000m SkiErg
5,000
Meters
20:49.4
Time
2:04.9
Pace
313
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 36 |
| Stroke Count | 764 |
| Drag Factor | 122 |
December 19, 2021 07:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.4 | 5,000 | 2:04.9 | 179 | 901 | 313 | 36 | 145 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 40 | 125 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 882 | 31 | 39 | 136 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 39 | 141 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 38 | 145 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 929 | 32 | 38 | 149 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 888 | 31 | 36 | 150 |
| 2:05.4 | 3,500 | 2:05.4 | 177 | 889 | 31 | 35 | 150 |
| 2:04.6 | 4,000 | 2:04.6 | 181 | 895 | 31 | 35 | 151 |
| 2:05.7 | 4,500 | 2:05.7 | 176 | 887 | 31 | 33 | 152 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 934 | 32 | 35 | 156 |
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Workout Graph
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