Joey Davis 5000m SkiErg
5,000
Meters
21:22.0
Time
2:08.2
Pace
306
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 137 |
October 20, 2021 06:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.0 | 5,000 | 2:08.2 | 166 | 859 | 306 | 30 | 131 |
| 2:05.8 | 500 | 2:05.8 | 176 | 887 | 31 | 31 | 94 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 31 | 30 | 129 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 877 | 31 | 30 | 129 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 30 | 127 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 833 | 30 | 31 | 144 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 830 | 30 | 30 | 135 |
| 2:09.7 | 3,500 | 2:09.7 | 160 | 832 | 30 | 32 | 142 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 832 | 30 | 31 | 135 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 871 | 31 | 31 | 139 |
| 2:08.1 | 5,000 | 2:08.1 | 167 | 871 | 31 | 32 | 138 |
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Workout Graph
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