Joey Davis 5000m SkiErg
5,000
Meters
21:32.1
Time
2:09.2
Pace
303
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Stroke Count | 753 |
| Drag Factor | 150 |
July 30, 2021 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.1 | 5,000 | 2:09.2 | 162 | 844 | 303 | 34 | 131 |
| 2:11.3 | 500 | 2:11.3 | 155 | 822 | 30 | 36 | 115 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 34 | 118 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 813 | 30 | 33 | 124 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 34 | 127 |
| 2:08.9 | 2,500 | 2:08.9 | 163 | 837 | 30 | 34 | 130 |
| 2:07.2 | 3,000 | 2:07.2 | 170 | 877 | 31 | 34 | 135 |
| 2:08.9 | 3,500 | 2:08.9 | 163 | 837 | 30 | 35 | 136 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 841 | 30 | 36 | 138 |
| 2:06.1 | 4,500 | 2:06.1 | 175 | 885 | 31 | 36 | 142 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 928 | 32 | 38 | 145 |
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Workout Graph
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