Karen Rodgers 330m row
330
Meters
7:01.7
Time
10:38.9
Pace
18
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 153 |
| Stroke Rate | 26 |
| Stroke Count | 38 |
| Drag Factor | 105 |
September 23, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.7 | 330 | 10:38.9 | 1 | 153 | 18 | 26 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 28 |
| 0:34.6 | 330 | 2:13.0 | 149 | 728 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.