Russ Kelsall 10:19 BikeErg
3,699
Meters
10:19.3
Time
2:47.4
Pace
94
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 64 |
| Revolution Count | 669 |
| Drag Factor | 57 |
August 24, 2026 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:19.3 | 3,699 | 2:47.4 | 75 | 546 | 94 | 64 |
| 5:00.0 | 1,730 | 2:53.4 | 67 | 528 | 44 | 63 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 576 | 48 | 67 |
| 10:19.3 | 110 | 2:55.4 | 65 | 373 | 2 | 62 |
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Workout Graph
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