Russ Kelsall 20:13 BikeErg
8,536
Meters
20:13.8
Time
2:22.1
Pace
242
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 76 |
| Revolution Count | 1543 |
| Drag Factor | 57 |
August 22, 2026 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:13.8 | 8,536 | 2:22.1 | 122 | 717 | 242 | 76 |
| 5:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 70 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 75 |
| 15:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 79 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 828 | 69 | 83 |
| 20:13.8 | 64 | 3:35.6 | 35 | 260 | 1 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.