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THOMAS DAMSELL 10000m row

10,000

Meters

46:19.3

Time

2:18.9

Pace

572

Calories

Average Watts130
Calories Per Hour740
Stroke Rate25
Stroke Count1175
Drag Factor127

January 25, 2022 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:19.3 10,000 2:18.9 130 740 572 25
2:24.3 500 2:24.3 116 698 28 23
2:30.5 1,000 2:30.5 103 645 27 20
2:25.8 1,500 2:25.8 113 666 27 23
2:23.9 2,000 2:23.9 117 700 28 23
2:19.6 2,500 2:19.6 129 722 28 24
2:18.9 3,000 2:18.9 131 725 28 24
2:18.2 3,500 2:18.2 133 755 29 24
2:17.9 4,000 2:17.9 133 757 29 24
2:16.3 4,500 2:16.3 138 765 29 26
2:18.1 5,000 2:18.1 133 755 29 26
2:19.5 5,500 2:19.5 129 722 28 27
2:17.0 6,000 2:17.0 136 762 29 22
2:17.3 6,500 2:17.3 135 760 29 23
2:16.8 7,000 2:16.8 137 763 29 26
2:17.3 7,500 2:17.3 135 760 29 28
2:15.5 8,000 2:15.5 141 770 29 28
2:17.9 8,500 2:17.9 133 757 29 31
2:18.3 9,000 2:18.3 132 754 29 27
2:13.2 9,500 2:13.2 148 783 29 29
2:12.8 10,000 2:12.8 149 813 30 32

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Workout Graph

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