THOMAS DAMSELL 4:08 row
677
Meters
4:08.8
Time
3:03.7
Pace
34
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 116 |
February 08, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 677 | 3:03.7 | 56 | 491 | 34 | 26 |
| 4:08.8 | 678 | 3:03.4 | 57 | 491 | 34 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.