Nick Bradley 1:00:00 row
13,539
Meters
1:00:00.0
Time
2:12.9
Pace
811
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 143 |
November 17, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,539 | 2:12.9 | 149 | 811 | 811 | 19 | 150 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 143 | 21 | 143 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 828 | 138 | 19 | 145 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 19 | 147 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 18 | 152 |
| 50:00.0 | 2,212 | 2:15.6 | 140 | 780 | 130 | 19 | 153 |
| 1:00:00.0 | 2,265 | 2:12.4 | 151 | 816 | 136 | 20 | 164 |
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Workout Graph
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