Fabrice Saint-vanne 3x10:00/4:00r row
6,910
Meters
30:00.0
Time
2:10.2
Pace
427
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,964 |
| Overall Time | 42:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 111 |
September 10, 2026 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 854 | 21 | |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 828 | 19 | |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 930 | 24 | |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 804 | 20 | |
| r54 |
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Workout Graph
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