Fabrice Saint-vanne 3x10:00/3:00r row
7,132
Meters
30:00.0
Time
2:06.1
Pace
454
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,179 |
| Overall Time | 39:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 125 |
April 26, 2026 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132 | 2:06.1 | 174 | 899 | 24 | |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 928 | 24 | |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 24 | |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 24 | |
| r47 |
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Workout Graph
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