Fabrice Saint-vanne 3x10:00/4:00r row
7,199
Meters
30:00.0
Time
2:05.0
Pace
464
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,243 |
| Overall Time | 42:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 127 |
April 17, 2026 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,199 | 2:05.0 | 179 | 916 | 23 | |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 22 | |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 940 | 23 | |
| 10:00.0 | 2,398 | 2:05.1 | 179 | 915 | 24 | |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.