Fabrice Saint-vanne 4x500m/3:00r row
2,000
Meters
7:19.5
Time
1:49.8
Pace
148
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 19:19.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 127 |
April 07, 2026 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.5 | 2,000 | 1:49.8 | 264 | 1208 | 27 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 26 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 27 | |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 27 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 30 | |
| r83 |
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Workout Graph
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