Fabrice Saint-vanne 3x100m/1:00r row
300
Meters
1:00.0
Time
1:40.0
Pace
24
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 371 |
| Overall Time | 4:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 130 |
February 20, 2026 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 38 | |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 35 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 42 | |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 40 | |
| r71 |
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Workout Graph
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