Fabrice Saint-vanne 2x10:00/4:00r row
4,527
Meters
20:00.0
Time
2:12.5
Pace
277
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,561 |
| Overall Time | 28:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 130 |
February 20, 2026 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,527 | 2:12.5 | 150 | 817 | 19 | |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 19 | |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 20 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.