Sulev Kangro 1000m row

1,000

Meters

4:14.7

Time

2:07.3

Pace

60

Calories

Average Watts169
Calories Per Hour883
Stroke Rate22
Stroke Count93
Drag Factor129

April 08, 2026 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:14.7 1,000 2:07.3 169 883 60 22
0:47.7 200 1:59.2 206 1010 13 24
0:47.8 400 1:59.5 205 1005 13 24
0:54.6 600 2:16.5 138 773 11 21
0:55.5 800 2:18.7 131 750 11 21
0:49.2 1,000 2:03.0 188 947 12 21

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Workout Graph

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