Marcia Mueller 20:00 row
3,372
Meters
20:00.0
Time
2:57.9
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 126 |
July 28, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,372 | 2:57.9 | 62 | 507 | 169 | 23 |
| 4:00.0 | 645 | 3:06.0 | 54 | 480 | 32 | 23 |
| 8:00.0 | 670 | 2:59.1 | 61 | 495 | 33 | 24 |
| 12:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 24 |
| 16:00.0 | 684 | 2:55.4 | 65 | 510 | 34 | 23 |
| 20:00.0 | 687 | 2:54.6 | 66 | 525 | 35 | 24 |
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Workout Graph
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