Marcia Mueller 16:41 row
3,019
Meters
16:41.8
Time
2:45.9
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
June 03, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.8 | 3,019 | 2:45.9 | 77 | 560 | 156 | 22 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 16:41.8 | 315 | 2:41.5 | 83 | 565 | 16 | 22 |
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