Marcia Mueller 31:41 row
5,008
Meters
31:41.1
Time
3:09.8
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 128 |
May 26, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.1 | 5,008 | 3:09.8 | 51 | 469 | 248 | 22 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 22 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 23 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 23 |
| 20:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 23 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 |
| 31:41.1 | 258 | 3:15.9 | 47 | 427 | 12 | 21 |
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Workout Graph
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