Marcia Mueller v1500m/2:00r...5 BikeErg
7,500
Meters
19:01.1
Time
2:32.1
Pace
200
Calories
| Rest Distance | 3,002 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,502 |
| Overall Time | 29:01.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 73 |
| Revolution Count | 1986 |
| Power/kg | 1.65 |
| Drag Factor | 44 |
January 02, 2023 17:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:01.1 | 7,500 | 2:32.1 | 99 | 630 | 73 | |
| 3:59.3 | 1,500 | 2:39.5 | 86 | 586 | 68 | |
| r: 2:00 | 663 | |||||
| 3:45.8 | 1,500 | 2:30.5 | 103 | 637 | 72 | |
| r: 2:00 | 378 | |||||
| 3:41.3 | 1,500 | 2:27.5 | 109 | 666 | 74 | |
| r: 2:00 | 635 | |||||
| 3:46.7 | 1,500 | 2:31.1 | 101 | 635 | 78 | |
| r: 2:00 | 668 | |||||
| 3:48.0 | 1,500 | 2:32.0 | 100 | 631 | 78 | |
| r: 2:00 | 658 | |||||
| r3,002 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.