Marcia Mueller 500m SkiErg
500
Meters
3:09.7
Time
3:09.7
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 43 |
| Stroke Count | 137 |
| Drag Factor | 96 |
October 17, 2022 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.7 | 500 | 3:09.7 | 51 | 474 | 25 | 43 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 55 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 52 |
| 0:32.2 | 300 | 2:41.0 | 84 | 559 | 5 | 52 |
| 0:50.6 | 400 | 4:13.0 | 22 | 355 | 5 | 32 |
| 0:44.1 | 500 | 3:40.5 | 33 | 408 | 5 | 35 |
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Workout Graph
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