Marcia Mueller 4x6:00/2:00r BikeErg
9,392
Meters
24:00.0
Time
2:33.3
Pace
251
Calories
| Rest Distance | 2,447 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,839 |
| Overall Time | 32:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 80 |
| Revolution Count | 2442 |
| Power/kg | 1.62 |
| Drag Factor | 37 |
September 08, 2022 16:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 9,392 | 2:33.3 | 97 | 627 | 80 | |
| 6:00.0 | 2,287 | 2:37.4 | 90 | 600 | 80 | |
| 6:00.0 | 2,359 | 2:32.6 | 98 | 630 | 81 | |
| 6:00.0 | 2,377 | 2:31.4 | 101 | 640 | 81 | |
| 6:00.0 | 2,370 | 2:31.8 | 100 | 640 | 79 | |
| r2,447 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.