Marcia Mueller 5x6:00/r BikeErg
11,091
Meters
30:00.0
Time
2:42.2
Pace
294
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,091 |
| Overall Time | 30:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 1.37 |
| Drag Factor | 41 |
July 03, 2022 10:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,091 | 2:42.2 | 82 | 588 | 74 |
| 6:00.0 | 1,849 | 3:14.6 | 47 | 460 | 63 |
| 6:00.0 | 2,233 | 2:41.2 | 84 | 580 | 76 |
| 6:00.0 | 2,469 | 2:25.8 | 113 | 680 | 85 |
| 6:00.0 | 2,283 | 2:37.6 | 89 | 600 | 73 |
| 6:00.0 | 2,263 | 2:39.0 | 87 | 620 | 73 |
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Workout Graph
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